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The services I will provide are going to be based on 3 elements they will be research-supported, they will be based on your specific values and needs and they will be based on my professional expertize.

If you are looking to :

• Prevent any musculoskeletal injury which is related to your sports
• Improve your mobility
• Improve your stability
• Get stronger
• Increase your energy levels
• Look better
• Feel better in your own body
• Gain some confidence
• Get over fears that are specific to movement and skills

I am here to support you in your journey

Personnalized Workout plan and programmes

I provide personalized workout plans and programs for your needs and wants depending on where you are right now in your Fitness level and where you seek to go. The coaching I provide can be done online as well as offline. Offline coaching can be done if you live within a 15km radius around Ettelbruck, Luxembourg.

Exercise Therapy